Is Bob's Red Mill Organic 7 Grain Pancake & Waffle Mix, 24 Oz Alpha-Gal?
Description
This pancake and waffle mix produces golden, slightly hearty pancakes and crisp-edged waffles with a mildly nutty flavor and tender yet slightly coarse texture. Commonly used for weekend breakfasts, quick family meals, and brunch; reviewers note consistent, reliable results, pleasant grainy mouthfeel, and flavorful, filling servings with minimal fuss regularly.
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Description
This pancake and waffle mix produces golden, slightly hearty pancakes and crisp-edged waffles with a mildly nutty flavor and tender yet slightly coarse texture. Commonly used for weekend breakfasts, quick family meals, and brunch; reviewers note consistent, reliable results, pleasant grainy mouthfeel, and flavorful, filling servings with minimal fuss regularly.
Ingredients
Organic Whole Wheat Flour, Organic Vital Wheat Gluten, Organic Whole Grain Rye Flour, Organic Cane Sugar, Organic Whole Grain Spelt Flour, Organic Whole Grain Corn Flour, Organic Whole Grain Oats, Baking Powder (Monocalcium Phosphate, Cornstarch, Sodium Bicarbonate), Organic Whole Grain Kamut Khorasan Wheat Flour, Salt, Organic Flaxseed Meal, Organic Whole Grain Quinoa Flour, Organic Whole Grain Brown Rice Flour
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.