Is Bob’s Red Mill Organic Chia Seeds, 12 oz (Case of 6) Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

Bob's Red Mill Organic Chia Seeds 12 oz case of 6 is a product known for its numerous health benefits and versatility. Made from chia seeds, these seeds are a great source of omega-3 fatty acids and were historically used by the Maya to increase energy. People have reported that consuming 1 tablespoon of chia seeds daily can be beneficial for individuals with IBS and gastro issues. These seeds can be used in a variety of ways, including creating chia pudding, adding them to granola, energy bars, smoothies, and as an egg replacer. Bob's Red Mill is known for its gluten-free products, and the chia seeds are processed in a dedicated gluten-free facility that follows strict testing procedures. Customers also appreciate the freshness and positive impact on digestive health that these seeds provide.

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Ingredients

Organic Whole Chia Seeds. Manufactured In A Facility That Uses Tree Nuts And Soy.

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Where to buy

Bob’s Red Mill Organic Chia Seeds, 12 oz (Case of 6) is available at 20 retailers

AlbertsonsAmazonBillion VeganFortinosFry'sGiant EagleJewel-OscoKrogerMariano'sPick 'n SaveRalphsReal Canadian SuperstoreSafewayShopRiteSmith'sValuemartVitacostVonsWalmartWegmans

About this product

Grain · Granule

Flavor
NeutralNutty
Texture
Grainy
Commonly used for
Meal PrepSmoothieGarnishingSnacking