Is Bob's Red Mill Paleo Style Muesli Cold Cereal Grain Free Nuts Fruits -- 14 oz Vegan?
Description
Toasty, mildly sweet flavor with both crunchy and chewy textures; commonly eaten with milk or stirred into yogurt, used as a topping or portable snack. Reviewers frequently note satisfying crunch and flavor balance, while some mention uneven piece sizes, occasional clumping in the bag, and mixed opinions on sweetness levels.
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Description
Toasty, mildly sweet flavor with both crunchy and chewy textures; commonly eaten with milk or stirred into yogurt, used as a topping or portable snack. Reviewers frequently note satisfying crunch and flavor balance, while some mention uneven piece sizes, occasional clumping in the bag, and mixed opinions on sweetness levels.
Ingredients
Coconut Flakes, Sunflower Seeds, Cashews, Sliced Almonds, Currants, Pumpkin Seeds, Macadamia Nuts, Cranberries (Cranberries, Pineapple Syrup), Clarified Pineapple Juice Concentrate, Sunflower Oil, Blueberries, Freeze-fried Strawberry Pieces
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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