Is Bob's Red Mill Paleo Style Muesli Cold Cereal Grain Free Nuts Fruits -- 14 oz Vegetarian?
Description
Toasty, mildly sweet flavor with both crunchy and chewy textures; commonly eaten with milk or stirred into yogurt, used as a topping or portable snack. Reviewers frequently note satisfying crunch and flavor balance, while some mention uneven piece sizes, occasional clumping in the bag, and mixed opinions on sweetness levels.
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Description
Toasty, mildly sweet flavor with both crunchy and chewy textures; commonly eaten with milk or stirred into yogurt, used as a topping or portable snack. Reviewers frequently note satisfying crunch and flavor balance, while some mention uneven piece sizes, occasional clumping in the bag, and mixed opinions on sweetness levels.
Ingredients
Coconut Flakes, Sunflower Seeds, Cashews, Sliced Almonds, Currants, Pumpkin Seeds, Macadamia Nuts, Cranberries (Cranberries, Pineapple Syrup), Clarified Pineapple Juice Concentrate, Sunflower Oil, Blueberries, Freeze-fried Strawberry Pieces
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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