Is Bob's Red Mill Peanut Butter Banana & Oats Gluten Free?
Description
Spreadable mix delivers a balanced sweet-and-salty flavor with smooth, slightly grainy texture; consumers describe creamy mouthfeel punctuated by soft fruit notes. Commonly stirred into hot cereal, blended into smoothies, spread on toast, or used in baking. Reviews note consistent taste, convenient portioning, and occasional textural variability with mild sweetness reported.
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Description
Spreadable mix delivers a balanced sweet-and-salty flavor with smooth, slightly grainy texture; consumers describe creamy mouthfeel punctuated by soft fruit notes. Commonly stirred into hot cereal, blended into smoothies, spread on toast, or used in baking. Reviews note consistent taste, convenient portioning, and occasional textural variability with mild sweetness reported.
Ingredients
Peanuts, Whole Grain Oats, Organic Tapioca Syrup, Organic Honey, Banana, Natural Flavor, Sea Salt, Organic Rosemary Extract (to Preserve Freshness). Contains: Peanuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.