Is Bob's Red Mill Peanut Butter Jelly & Oats Bob's Bar Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • cooked in soybean oil
  • soy
  • soy flour
  • contains egg, soy

cooked in soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Calcium, Iron, Potassium, Uncured Beef Hot Dogs (grass-fed Beef, Water, Contains Less Than 2% Of The Following: Sea Salt, Paprika, Dehydrated Onion, Spices, Nutmeg Oil, Cultured Celery Powder), Water, Yellow Corn Flour, Sugar, Yellow Corn Meal, Tapioca Starch, Rice Flour, Contains Less Than 2% Of The Following: Egg Whites, Soy Flour, Sunflower Oil, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Egg Yolks, Salt, Xanthan Gum, Vanilla Flavor (dextrose, Natural Flavors Including Vanilla Extract), Corn Starch. Cooked In Soybean Oil. Contains Egg, Soy.

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About this product

Protein Bar · Bar

Flavor
NuttySweet
Texture
ChewyDense
Commonly used for
SnackingBreakfast