Is Bob’s Red Mill Scottish Oatmeal, 20 oz, Case of 4 Vegetarian?
Description
Rustic, slightly nutty flavor with a sturdy, coarse texture that yields a thick, creamy porridge when simmered; retains chew in baked goods and is commonly used for stovetop oatmeal, overnight soaking, and hearty cookies. Reviewers cite consistent quality and robust taste, noting longer cook time than quick or rolled oats.
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Description
Rustic, slightly nutty flavor with a sturdy, coarse texture that yields a thick, creamy porridge when simmered; retains chew in baked goods and is commonly used for stovetop oatmeal, overnight soaking, and hearty cookies. Reviewers cite consistent quality and robust taste, noting longer cook time than quick or rolled oats.
Ingredients
Whole Grain Oats, Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat And Milk, Manufactured In A Facility That Also Uses Tree Nuts, Wheat And Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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