Is Bob’s Red Mill Scottish Oatmeal, 20 oz, Case of 4 Vegan?
Description
Rustic, slightly nutty flavor with a sturdy, coarse texture that yields a thick, creamy porridge when simmered; retains chew in baked goods and is commonly used for stovetop oatmeal, overnight soaking, and hearty cookies. Reviewers cite consistent quality and robust taste, noting longer cook time than quick or rolled oats.
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Description
Rustic, slightly nutty flavor with a sturdy, coarse texture that yields a thick, creamy porridge when simmered; retains chew in baked goods and is commonly used for stovetop oatmeal, overnight soaking, and hearty cookies. Reviewers cite consistent quality and robust taste, noting longer cook time than quick or rolled oats.
Ingredients
Whole Grain Oats, Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat And Milk, Manufactured In A Facility That Also Uses Tree Nuts, Wheat And Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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