Is BOCA Original Chik'n Veggie Patties, 4 ct - 10.0 oz Box Low FODMAP?
Description
These frozen veggie patties offer a savory, mildly seasoned flavor with a firm, slightly springy texture that holds together when pan-fried. Consumers commonly use them in sandwiches, wraps, or as burger substitutes; reviews note consistent convenience and reheating performance, with occasional comments about blandness or variable texture, and portioning issues.
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Description
These frozen veggie patties offer a savory, mildly seasoned flavor with a firm, slightly springy texture that holds together when pan-fried. Consumers commonly use them in sandwiches, wraps, or as burger substitutes; reviews note consistent convenience and reheating performance, with occasional comments about blandness or variable texture, and portioning issues.
Ingredients
PATTY - WATER, SOY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, CONTAINS LESS THAN 2% OF WHEAT GLUTEN, YEAST EXTRACT, METHYLCELLULOSE, SALT, SPICE (CONTAINS BLACK PEPPER), NATURAL FLAVOR (NON-MEAT), HYDROLYZED SOYBEAN AND CORN PROTEIN, HYDROLYZED CORN GLUTEN, ONION POWDER, SUGAR, SUCCINIC ACID, THIAMINE HYDROCHLORIDE (VITAMIN B1). BATTER - WATER, WHEAT FLOUR, YELLOW CORN FLOUR, SALT. BREADING - WHEAT FLOUR, DEXTROSE, SALT, DRIED YEAST, CARAMEL COLOR, YELLOW CORN FLOUR, EXTRACTIVES OF PAPRIKA AND ANNATTO FOR COLOR. BROWNED IN CORN OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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