Is Near East Original Rice Pilaf Mix oz Box 6.09 oz Box Low FODMAP?
Description
Light, fluffy texture with mild savory flavor and subtle toasted notes; commonly served as a side alongside meats, poultry, or vegetables, used to bulk up casseroles and bowls, or as a quick weeknight accompaniment. Customer reviews note easy, consistent preparation and convenience, with occasional comments about seasoning intensity and versatility.
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Description
Light, fluffy texture with mild savory flavor and subtle toasted notes; commonly served as a side alongside meats, poultry, or vegetables, used to bulk up casseroles and bowls, or as a quick weeknight accompaniment. Customer reviews note easy, consistent preparation and convenience, with occasional comments about seasoning intensity and versatility.
Ingredients
Parboiled Long Grain Rice, Orzo (Macaroni Product Made From Wheat Flour), Salt, Autolyzed Yeast Extract (Dried), Onions (Dried), Garlic (Dried), Turmeric Spice Which Imparts Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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