Is Body Armor Sport Water, Alkaline, Proprietary Electrolyte Formula, PH 9+ Low FODMAP?

Description
Lightly flavored and mildly sweet with a crisp, smooth mouthfeel, this bottled sport water is commonly consumed during workouts, outdoor activities, or daily routines; reviewers frequently cite convenient single-serve packaging, a refreshing finish, consistent flavor, and portability, while a few note occasional variance across batches, and easy recycling options reported.

Description
Lightly flavored and mildly sweet with a crisp, smooth mouthfeel, this bottled sport water is commonly consumed during workouts, outdoor activities, or daily routines; reviewers frequently cite convenient single-serve packaging, a refreshing finish, consistent flavor, and portability, while a few note occasional variance across batches, and easy recycling options reported.
Ingredients
Reverse Osmosis Water, Potassium Bicarbonate, Sodium Citrate, Magnesium Chloride Hexahydrate, Calcium Chloride, Reverse Osmosis Water, Calcium Chloride
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.