Is Body Boost Low FODMAP?

Ingredients

Psyllium Husk, Fructooligosaccharides, Multi Strain Lactobacillus (Contains: Fructooligosaccharide(inulin) As The Carrier For Pure Freeze-dried Single Strain Of L, Rhamnosus, L, Plantarum, L, Acidophilus, L, Casei, And L, Bulgaricus,), Rice Bran, Wheatgrass, Papaya, Apple Fiber, Kiwi, Organic Anise Seed, Alfalfa, Organic Peppermint, Carrot, Spirulina, Barley Grass, Chlorella, Pumpkin Seeds, Organic Dandelion Root, Ginger, Red Grape, Flaxseed, Beet Root, Slippery Elm, Cinnamon, Orange, Natural Flavor, Malic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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