No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is BODYARMOR Pineapple Coconut Electrolyte Sports Drink, 16 fl oz Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Pineapple coconut flavor is described as tropical and fruity with a mildly creamy, smooth mouthfeel. Consumers commonly drink it cold during or after workouts, travel, and errands. Reviews note convenient resealable packaging and consistent flavor; opinions vary on sweetness; some find it pleasantly tropical, while others consider it overly sweet.

Ingredients

Filtered Water, Pure Cane Sugar, Coconut Water Concentrate, Citric Acid, Dipotassium Phosphate (Electrolyte), Ascorbic Acid (Vitamin C), Gum Arabic, Magnesium Oxide (Electrolyte), Fruit Juice Concentrate (Color), Calcium D-pantothenate (Vitamin B5), Niacinamide (Vitamin B3), Natural Pineapple Coconut Flavor With Other Natural Flavors, Alpha-tocopheryl Acetate (Vitamin E), Zinc Oxide (Electrolyte), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate (Vitamin A), Folic Acid (Vitamin B9), Beta-carotene (Color), Beta-apo-8 Carotenal, Cyanocobalamin (Vitamin B12)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? BODYARMOR Pineapple Coconut Electrolyte Sports Drink, 16 fl oz Bottle | Spoonful