Is BODYARMOR SuperDrink Sports Drink Blackout Berry - 28 Fl. Oz. Low FODMAP?
Description
This dark-berry variety offers a pronounced berry flavor with a smooth, slightly viscous mouthfeel; consumers commonly drink it during and after workouts, sports, or daily activities for refreshment. Reviews note bold, sweet taste, convenient 28 fl. oz. bottle size, smooth texture, and occasional comments about lingering sweetness or artificial aftertaste.
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Why it's a maybe for low FODMAP
- natural berry flavor with other natural flavors
- coconut water concentrate
natural berry flavor with other natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
This dark-berry variety offers a pronounced berry flavor with a smooth, slightly viscous mouthfeel; consumers commonly drink it during and after workouts, sports, or daily activities for refreshment. Reviews note bold, sweet taste, convenient 28 fl. oz. bottle size, smooth texture, and occasional comments about lingering sweetness or artificial aftertaste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Pure Cane Sugar, Coconut Water Concentrate, Citric Acid, Dipotassium Phosphate (Electrolyte), Vegetable Juice Concentrate (Color), Ascorbic Acid (Vitamin C), Magnesium Oxide (Electrolyte), Natural Berry Flavor With Other Natural Flavors, Niacinamide (Vitamin B3), Calcium D-pantothenate (Vitamin B5), Alpha-tocopheryl Acetate (Vitamin E), Zinc Oxide (Electrolyte), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid (Vitamin B9), Vitamin A Palmitate (Vitamin A), Cyanocobalamin (Vitamin B12)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
BODYARMOR SuperDrink Sports Drink Blackout Berry - 28 Fl. Oz. is available at 11 retailers
About this product
Beverage · Bottle