Is BODYARMOR SuperDrink Sports Drink Fruit Punch - 28 Fl. Oz. Low FODMAP?
Description
Fruit-punch flavored sports beverage offers a sweet, tangy profile with a smooth, slightly syrupy texture and no carbonation. Commonly consumed during workouts, sports practices, or as an on-the-go refreshment, reviewers praise its bold flavor and portability while some often note it can be overly sweet and higher-priced compared with alternatives.
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Description
Fruit-punch flavored sports beverage offers a sweet, tangy profile with a smooth, slightly syrupy texture and no carbonation. Commonly consumed during workouts, sports practices, or as an on-the-go refreshment, reviewers praise its bold flavor and portability while some often note it can be overly sweet and higher-priced compared with alternatives.
Ingredients
Filtered Water, Pure Cane Sugar, Coconut Water Concentrate, Citric Acid, Dipotassium Phosphate (Electrolyte), Vegetable Juice Concentrate (Color), Ascorbic Acid (Vitamin C), Magnesium Oxide (Electrolyte), Niacinamide (Vitamin B3), Calcium D-pantothenate (Vitamin B5), Natural Fruit Punch Flavor With Other Natural Flavors, Alpha-tocopheryl Acetate (Vitamin E), Zinc Oxide (Electrolyte), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid (Vitamin B6), Folic Acid (Vitamin B9), Vitamin A C (Vitamin A), Cyanocobalamin (Vitamin B12)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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