Is BODYARMOR SuperDrink Sports Drink Strawberry Banana - 28 Fl. Oz. Low FODMAP?
Description
Strawberry-banana flavor is sweet and fruity with a smooth, slightly thick mouthfeel; reviewers describe it as flavorful and convenient for workouts, gym sessions, or on-the-go refreshment. Many note a syrupy texture, a resealable bottle for portability, and mixed opinions about sweetness, with some reporting an artificial aftertaste in online reviews.
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Description
Strawberry-banana flavor is sweet and fruity with a smooth, slightly thick mouthfeel; reviewers describe it as flavorful and convenient for workouts, gym sessions, or on-the-go refreshment. Many note a syrupy texture, a resealable bottle for portability, and mixed opinions about sweetness, with some reporting an artificial aftertaste in online reviews.
Ingredients
Filtered Water, Pure Cane Sugar, Coconut Water Concentrate, Citric Acid, Dipotassium Phosphate (Electrolyte), Vegetable Juice Concentrate (Color), Ascorbic Acid (Vitamin C), Gum Arabic, Magnesium Oxide (Electrolyte), Natural Strawberry Banana Flavor With Other Natural Flavors, Calcium D- Pantothenate (Vitamin B5), Niacinamide (Vitamin B3), Alpha-Tocopheryl Acetate (Vitamin E), Ester Gum, Zinc Oxide (Electrolyte), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate (Vitamin A), Folic Acid (Vitamin B9), Beta-Apo-8 Carotenal (Color), Cyanocobalamin (Vitamin B12). Pantothenic Acid 100% DV.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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