Is BodyScience Low Carb Mousse Protein Dessert Chocolate Dairy Free?

Ingredients

Milk Protein Concentrate (46% Casein), MCT Powder (7%) (Medium Chain Triglycerides, Modified Starch (1450), Emulsifier (471), Anti-Caking Agent (551)), Cocoa Powder (7%) (Cocoa Powder, Emulsifier (Sunflower Lecithin)), Chocolate Flakes (5%) (Sugar, Vegetable Fat, Cocoa Powder, Milk Solids, Emulsifiers (Soy Lecithin, 476, 492)), Flavours, Prebiotic Fibre (Chicory Inulin), Modified Starch (1442), Skim Milk Powder, Vegetable Gum (415), Salt, Sweetener (Sucralose). Contains Milk, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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