Is Bol de saumon sauvage - Gold Seal Vegan?


Ingredients
Wild pink salmon, Pearl couscous, Tomato, Sunflower oil, Vinaigrette dressing, Red bell peppers, Olives, Sundried tomatoes, Lemon juice, Salt, Water, Dried onion, Garlic, Dill, Oregano powder. Contains: Salmon (fish), Pearl couscous (wheat) May Contain: Pearl couscous (soy, egg) Ingrédients : Saumon rose sauvage, Couscous perlé, Tomate, Huile de tournesol, Vinaigrette, Poivrons rouges, Olives, Tomates séchées au soleil, Jus de citron, Sel, Eau, Oignon séché, Ail, Aneth, Origan en poudre. Contient : Saumon (poisson), Couscous perlé (blé) Peut contenir : Couscous perlé (soja, œuf) 0 RÉ FOI AC DA 63816390 PRODUCT OF THAILAND / PRODUIT DE LA THAÏLANDE IMPORTED BY / IMPORTÉ PAR: OCEAN BRANDS RICHMOND, B.C. CANADA V7B 1C3 GOLDSEAL.CA Certifiée Certified B Corporation
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


