Is BOL Italian Pasta Bolognese One Pot Meal 450g Vegan?

Ingredients

Water, Tomatoes, Green Lentils (10%), Carrots (4%), Tomato Paste, Red Lentils (3%), Pasta (Durum Wheat Semolina), Spinach (2%), Onions, Mushrooms (2%), Vegan 'Nduja (Red Peppers, Coconut Oil, Haricot Beans, Chilli Peppers, Paprika, Salt, Sunflower Oil, Wine Vinegar, Extra Virgin Olive Oil, Black Pepper, Lemon Juice), Garlic Purée, Vegetable Stock (Stock (Water, Carrots, Onions, Leeks, Herbs), Vegetable Concentrates (Carrots, Mushrooms, Leeks, Onions), Salt, Tomato Paste, Herb Extract)), Chicory Fibre, Smoked Paprika, Salt, Basil, Parsley, Oregano

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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