Is Bol Posh Noodles Korean Sweet Chilli Ramen Gluten Free?

Ingredients

Ramen Noodles (41%) (Wheat Flour, Water, Stabilisers: Sodium Carbonate, Potassium Carbonate), Water, Chickpeas (8%), Carrots, Rapeseed Oil, Pak Choi (4%), Red Cabbage (3%), Kale (3%), Brown Sugar, Tomato Paste, Rice Vinegar, Lime Juice, Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol, Vinegar), Gochujang Style Paste (1%) (Glucose Syrup, Concentrated Red Bell Pepper Juice, Salt, Tomato Paste, Ground Cayenne Chilli, Water), Coriander, Cornflour, Onion Granules, Garlic Purée, Vegetable Bouillon Powder (Salt, Yeast Extract Powder, Sugar, Onion Powder, Potato Starch, Celery Seed, Dried Yeast, Natural Flavouring), Lime Leaves, Smoked Paprika Powder, Roasted Garlic Purée, Black Pepper, Colour: Paprika Extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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