Is Bol Posh Noodles Sweet & Sticky Teriyaki Udon 360G Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

Why it's not soy free

  • white miso paste
  • white miso glaze
  • soy sauce
  • soya
  • edamame beans
  • soya beans

white miso paste

Dietitian note

Miso is a Japanese paste made by fermenting soybeans with salt and kōji mold. It contains soy-derived proteins and bioactive isoflavones that directly conflict with a soy-free diet. Ingesting miso may provoke allergic reactions or undermine dietary adherence for individuals strictly avoiding soy.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Udon Noodles (35%) (Wheat Flour, Water), Water, Baby Corn (8%), Hoisin Sauce (5%) (Water, Sugar, Yellow Bean Sauce (Soya Beans, Water, Salt, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar), Barley Malt Vinegar, Cornflour, Tomato Paste, Garlic Purée, Rapeseed Oil, Onion Powder, Barley Malt Extract (Water, Barley Malt Extract), Cayenne Pepper, Five Spice (Aniseed, Cinnamon, Fennel, Black Pepper, Cloves, Garlic Powder, Ginger, Onion Powder), Edamame Beans (Soya) (5%), Leafy Greens (5%), Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol, Vinegar), Black Turtle Beans (2%), Carrots (2%), Pak Choi (2%), Brown Sugar, White Miso Glaze (White Miso Paste (Water, Soya Beans, Rice, Salt, Alcohol), Rice Vinegar, Mirin (Glutinous Rice, Water, Alcohol, Rice), Sugar, Ginger Purée), Cornflour, Rapeseed Oil, Rice Vinegar

Check Bol Posh Noodles Sweet & Sticky Teriyaki Udon 360G against your own diets in the app.

Where to buy

Bol Posh Noodles Sweet & Sticky Teriyaki Udon 360G is available at 2 retailers

OcadoTesco

About this product

Noodle · Pouch

Flavor
SweetSavorySalty
Texture
SoftGooey
Commonly used for
Meal PrepLunchOn The Go