No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Bols Salted Caramel Power Shake 410g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

BOL Proprietary Protein And Fibre Blend (Water, Soya Protein, Chicory Root Fibre, Tapioca Fibre, Citrus Fibre), Coconut Cream, Banana, Pure Almond Butter (2.5%), Dates, Gluten-Free Oats, BOL Vitamin and Mineral Blend†, Coconut Oil, Natural Flavourings, Concentrated Monk Fruit Infusion, Sea Salt, †BOL Vitamin and Mineral Blend: Minerals (Chloride, Calcium, Potassium, Phosphorus, Magnesium, Iron, Zinc, Copper, Manganese, Selenium, Chromium, Molybdenum, Iodine), Vitamins (A, C, K, Niacin, E, Pantothenic Acid, D, B6, Riboflavin, Thiamin, Folate, Biotin, B12), Choline

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bols Salted Caramel Power Shake 410g is available at 1 retailer

Tesco

About this product

Beverage · Bottle, Liquid

Flavor
SweetNuttyButtery
Texture
CreamySmooth
Commonly used for
DrinkingSnackingBreakfastMeal Prep
Low FODMAP? Bols Salted Caramel Power Shake 410g | Spoonful