Is Bol Sweet Potato Cauli-Daal Power Soup 600G Low FODMAP?

Ingredients

Water, Sweet Potato (9%), Cauliflower (8%), Carrots, Lentils, Vegetable Stock (Water Carrots, White Onions, Salt, Leeks, Red Onions, Garlic, Kaffir Lime Leaf, Spring Onions, Fennel, Coriander, Bay Leaf Infusion (Water Bay Leaf), Black Pepper, White Pepper), Tomatoes (Tomatoes, Acidity Regulator: Citric Acid), Roasted Onion Puree (Onions, Rapeseed Oil), Tomato Paste, Garlic, Coconut Cream (2%), Spinach Cornflour, Mango Puree, Coriander, Lemon Juice, Cumin, Salt, Tamarind Paste, Cardamom, Turmeric, Kalonji Onion Seeds, Seeds, Fenugreek, Cinnamon, Red Chill Flakes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Bol Sweet Potato Cauli-Daal Power Soup 600G is available at 2 retailers

About this product

Soup · Pouch