Is Bolner's Fiesta Seasoning - Taco Low FODMAP?

Description
A bold, savory dry taco seasoning with a granular texture, offering zesty, smoky and tangy flavor notes, commonly used to season browned beef, chicken, pork, vegetables, beans, eggs, dips, marinades, or sprinkled on popcorn. Customer reviews frequently cite authentic Tex-Mex taste, strong potency, versatile applications, and consistent results across batches.

Description
A bold, savory dry taco seasoning with a granular texture, offering zesty, smoky and tangy flavor notes, commonly used to season browned beef, chicken, pork, vegetables, beans, eggs, dips, marinades, or sprinkled on popcorn. Customer reviews frequently cite authentic Tex-Mex taste, strong potency, versatile applications, and consistent results across batches.
Ingredients
Spices, Salt, Garlic and Paprika.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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