Is Bolner's Fiesta Seasoning - Uncle Chris' Gourmet Steak Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for gluten free

  • modified food starch
  • natural and artificial flavor

modified food starch

Dietitian note

Starch is the carbohydrate of a plant whereas gluten is the protein. Starch can be derived from a variety of grains, and starch from a gluten-containing grain can be refined enough to be gluten free. However, it's very difficult to separate the starch from a protein of the plant, so unless the label lists a gluten-free grain or states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

A robust, savory steak seasoning with a coarse, granular texture that adheres well as a dry rub. Commonly used to season steaks, burgers and grilled vegetables, it adds pronounced savory and peppery notes. Customer reviews cite consistent flavor, versatility for grilling and pan-searing, and occasional comments about intense seasoning profiles.

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Ingredients

Salt, Monosodium Glutamate, Spices, Garlic, Onion, Bell Peppers, Butter Flavor (Modified Food Starch (Derived From Corn), Non-fat Dry Milk, Natural And Artificial Flavor, Powdered Buttermilk, Lactose, Dry Egg Yolk And Annatto (For Color)), Parsley Flakes, Lemon Powder (Sugar, Concentrate Lemon Oil, Citral, And Silicon Dioxide (Free Flow Agent)), Citric Acid, Tenderizer (Proteolytic Enzyme Derived From Aspergillus Flavis Oryaze And From Papaya)

Check Bolner's Fiesta Seasoning - Uncle Chris' Gourmet Steak against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Bolner's Fiesta Seasoning - Uncle Chris' Gourmet Steak is available at 5 retailers

H-E-BKrogerUnited SupermarketsSmith'sAmazon

About this product

Seasoning · Powder

Flavor
GarlickyButterySaltySavory
Texture
Powdery
Commonly used for
GrillingMarinadingCookingMeal Prep