Is BOLOGNA WITH VARIETY MEATS, SMOKE FLAVORING ADDED Low FODMAP?
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Ingredients
BEEF, PORK CHEEKS, BEEF HEARTS, PORK HEARTS, MECHANICALLY SEPARATED CHICKEN, PORK TONGUES, WATER, SALT, SPICES, PAPRIKA, FLAVORINGS, HYDROLYZED SOY AND WHEAT GLUTEN PROTEIN, SMOKE FLAVORING, GARLIC POWDER, MONOSODIUM GLUTAMATE, SODIUM ERYTHORBATE, SODIUM NITRITE, COLLAGEN CASING.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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