Is Bolthouse Farms Amazing Mango Fruit Juice Smoothie Low FODMAP?
Why it's not low FODMAP
- mango puree concentrate
- mango puree from concentrate
- apple juice concentrate
- apple juice from concentrate
- red beet juice concentrate
- natural flavor
- pineapple juice concentrate
- pineapple juice from concentrate water
- +3 more
mango puree concentrate
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+7 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Apple Juice From Concentrate (Water, Apple Juice Concentrate), Mango Puree From Concentrate (Water, Mango Puree Concentrate), Valencia Orange Juice From Concentrate (Water, Valencia Orange Juice Concentrate), Banana Puree, Pineapple Juice From Concentrate Water, Pineapple Juice Concentrate, Lemon Juice From Concentrate Water, Lemon Juice Concentrate, Natural Flavor, Red Beet Juice Concentrate (Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Bolthouse Farms Amazing Mango Fruit Juice Smoothie is available at 13 retailers
About this product
Beverage · Bottle


