Is Bolthouse Farms® Bolthouse Farms Classic Italian Vinaigrette Salad Dressing Low FODMAP?
Description
Bright, tangy Italian vinaigrette with a smooth, pourable texture commonly used to dress leafy salads, grain or pasta salads, and as a marinade or dip. Reviewers note consistent flavor, convenient bottle pour, and a balance of acidity and seasoning; some find it slightly sweet or more robust than mild dressings.
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Description
Bright, tangy Italian vinaigrette with a smooth, pourable texture commonly used to dress leafy salads, grain or pasta salads, and as a marinade or dip. Reviewers note consistent flavor, convenient bottle pour, and a balance of acidity and seasoning; some find it slightly sweet or more robust than mild dressings.
Ingredients
Water, Reduced Acid, Pineapple Juice Concentrate, Distilled Vinegar, Extra Virgin Olive Oil, Canola Oil, Tomatoes, Salt, Onions, Red Peppers, Lemon Juice Concentrate, Xanthan Gum, Garlic, Spice, Natural Flavors, Yeast Extract, Mushroom Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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