Is Bolthouse Farms Cilantro Avocado Yogurt Dressing & Dip Gluten Free?

Ingredients

Filtered Water, Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Soybean Oil, Yogurt (cultured Pasteurized Grade A Milk, Cream, Pectin, Carrageenan), Cotija Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Whey Protein Concentrate, Onion Puree (onion, Cane Sugar, Sea Salt), White Distilled Vinegar, Poblano Peppers, Contains 2% Or Less: Avocado Puree, Salt, Cilantro, Reduced Acid Pineapple Juice Concentrate, Xanthan Gum, Lime Juice, Garlic, Onion, Black Pepper, Natural Flavors, Cumin, Egg Yolk, Distilled Vinegar, Mustard Seed, Fruit Juice Blend And Turmeric Oleoresin (color). Contains: Egg, Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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