No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Bolthouse Farms Classic Balsamic Vinaigrette Dressing & Marinade Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Balanced tangy and sweet balsamic flavor with a smooth, pourable texture makes it suited for salads, marinades, drizzling over roasted vegetables, and sandwich spreads. Reviewers commonly note consistent taste and convenient bottle dispensing; many praise its versatility, while a minority report it tastes sweeter or more vinegar forward than expected.

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Ingredients

FILTERED WATER, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, SUGAR, CONTAINS 2% OR LESS: EXTRA VIRGIN OLIVE OIL, SALT, CARAMEL COLOR, GARLIC, XANTHAN GUM, NATURAL FLAVORS, RED BELL PEPPER, ONION, BLACK PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Dressing · Bottle, Liquid

Flavor
TangyAcidicVinegary
Texture
Oily
Commonly used for
SaladMarinadingDippingMeal Prep
Low FODMAP? Bolthouse Farms Classic Balsamic Vinaigrette Dressing & Marinade | Spoonful