Is Bolthouse Farms Creamy Balsamic Yogurt Dressing - 14 Oz Vegan?

Ingredients

BUTTERMILK (CULTURED NONFAT MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE), WATER, BALSAMIC VINEGAR, YOGURT (CULTURED PASTEURIZED GRADE A MILK, CREAM, NONFAT MILK, PECTIN, CARRAGEENAN), WHITE GRAPE JUICE CONCENTRATE, WHEY PROTEIN CONCENTRATE, RICE VINEGAR, SOYBEAN OIL, ONION PUREE, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, SPICES), SEA SALT, EXTRA VIRGIN OLIVE OIL, GARLIC PUREE, XANTHAN GUM, SPICE (BLACK PEPPER, MUSTARD SEED) CARAMEL (COLOR), EGG YOLK, DISTILLED VINEGAR, ONION POWDER, SALT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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