Is Bolthouse Farms Creamy Balsamic Yogurt Dressing - 14 Oz Vegetarian?

Ingredients

BUTTERMILK (CULTURED NONFAT MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE), WATER, BALSAMIC VINEGAR, YOGURT (CULTURED PASTEURIZED GRADE A MILK, CREAM, NONFAT MILK, PECTIN, CARRAGEENAN), WHITE GRAPE JUICE CONCENTRATE, WHEY PROTEIN CONCENTRATE, RICE VINEGAR, SOYBEAN OIL, ONION PUREE, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, SPICES), SEA SALT, EXTRA VIRGIN OLIVE OIL, GARLIC PUREE, XANTHAN GUM, SPICE (BLACK PEPPER, MUSTARD SEED) CARAMEL (COLOR), EGG YOLK, DISTILLED VINEGAR, ONION POWDER, SALT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products