Is Bolthouse Farms Daily Greens 100% Fruit And Vegetable Juice Low FODMAP?

Ingredients

Apple Juice From Concentrate (water, Apple Juice Concentrate), Cucumber Juice From Concentrate (water, Cucumber Juice Concentrate), Celery Juice From Concentrate (water, Celery Juice Concentrate), Kiwi Puree, Lemon Juice From Concentrate (water, Lemon Juice Concentrate), Kale Juice, Romaine Lettuce Juice, Spinach Puree, Green Bell Pepper Juice, Pineapple Juice From Concentrate (water, Pineapple Juice Concentrate), (chicory) Root Fiber, Natural Flavors, Spirulina Powder, Vitamin C (ascorbic Acid), Wheat Grass Extract. Contains Wheat Grass.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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