Is Bolthouse Farms Daily Greens 100% Fruit And Vegetable Juice Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • apple juice concentrate
  • chicory
  • apple juice from concentrate
  • natural flavors
  • root fiber
  • pineapple juice concentrate
  • pineapple juice from concentrate
  • +2 more

apple juice concentrate

Dietitian note

Apples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin
chicory
apple juice from concentrate
natural flavors

+5 more in the app

Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

Apple Juice From Concentrate (water, Apple Juice Concentrate), Cucumber Juice From Concentrate (water, Cucumber Juice Concentrate), Celery Juice From Concentrate (water, Celery Juice Concentrate), Kiwi Puree, Lemon Juice From Concentrate (water, Lemon Juice Concentrate), Kale Juice, Romaine Lettuce Juice, Spinach Puree, Green Bell Pepper Juice, Pineapple Juice From Concentrate (water, Pineapple Juice Concentrate), (chicory) Root Fiber, Natural Flavors, Spirulina Powder, Vitamin C (ascorbic Acid), Wheat Grass Extract. Contains Wheat Grass.

Check Bolthouse Farms Daily Greens 100% Fruit And Vegetable Juice against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Juice · Bottle

Flavor
FruitySweet
Texture
Smooth
Commonly used for
DrinkingOn The GoSnackingSmoothie