Is Bolthouse Farms Fire Chili Ranch Yogurt Dressing and Spread Vegetarian?

Ingredients

Buttermilk (cultured nonfat milk, milk, sodium citrate, vitamin A palmitate), filtered water, soybean oil, yogurt (cultured pasteurized Grade A milk, cream, pectin), whey protein concentrate, reduced acid pineapple juice, natural flavors, distilled vinegar, salt, onion powder, egg yolks, paprika, xanthan gum, garlic powder, cayenne pepper, black pepper, basil, oregano, thyme, mustard seed. Contains: Egg, Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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