Is Bolthouse Farms Fruit Juice Smoothie, C-Boost Dairy Free?

Ingredients

Pear Juice From Concentrate (Water, Pear Juice Concentrate), Apple Puree From Concentrate (Water, Apple Puree Concentrate), Mango Puree From Concentrate (Water, Mango Puree Concentrate), Acerola Puree From Concentrate (Water, Acerola Puree Concentrate), Contains 2% Or Less: Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Natural Flavor, Vitamin C (Ascorbic Acid), Vitamin A (Beta Carotene), Zinc Amino Acid Chelate, Vitamin E (D-alpha Tocopherol Acetate)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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