Is Bolthouse Farms Italian Vinaigrette Dressing & Marinade 355ml Low FODMAP?
Description
Italian-style vinaigrette delivers bright, tangy herb flavors with a smooth, slightly viscous texture that clings well to greens. Commonly used as salad dressing, marinade for chicken or vegetables, and dipping sauce; reviewers often note consistent flavor, convenient pourability, and good value for everyday use, and easy bottle storage; widely available.
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Why it's not low FODMAP
- onions
- garlic
- reduced acid pineapple juice concentrate
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Italian-style vinaigrette delivers bright, tangy herb flavors with a smooth, slightly viscous texture that clings well to greens. Commonly used as salad dressing, marinade for chicken or vegetables, and dipping sauce; reviewers often note consistent flavor, convenient pourability, and good value for everyday use, and easy bottle storage; widely available.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Reduced Acid Pineapple Juice Concentrate, White Distilled Vinegar Extra Virgin Olive Oil, Canola Oil, Contains 2% Or Less Tomatoes, Salt, Onions, Red Peppers, Xanthan Gum, Lemon Juice Concentrate, Garlic, Black Pepper, Oregano, Marjoram Basil, Thyme, Sage, Natural Flavors, Yeast Extract, Mushroom Powder Caramel Color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Dressing · Bottle, Liquid