Is Bolthouse Farms Protein Plus Mango Protein & Juice Shake 450 ml Bottle Vegetarian?

Ingredients

Apple Juice from Concentrate (Water, Apple Juice Concentrate), Carrot Juice from Concentrate (Water, Carrot Juice Concentrate), Mango Puree from Concentrate (Water, Mango Puree Concentrate), Orange Juice from Concentrate (Water, Orange Juice Concentrate), Whey Protein Concentrate, Pineapple Juice from Concentrate (Water, Pineapple Juice Concentrate), Soy Protein Isolate, Banana Puree, Contains 1% or Less: Citric Acid, Pectin, Natural Flavor, Calcium (Tricalcium Phosphate), Vitamin C (Ascorbic Acid), Magnesium (Magnesium Phosphate), Iron (Ferric Orthophosphate), Zinc (Zinc Sulfate), Vitamin A (Palmitate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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