Is Bolthouse Farms Protein Plus Protein Shake Vanilla Bean - 15.2 Fl. Oz. Low FODMAP?

Ingredients

2% Reduced Fat Milk, Water, Cane Sugar, Soy Protein Concentrate, Whey Protein Concentrate, Contains 2% or Less: Monk Fruit Juice from Concentrate (Water, Monk Fruit Juice Concentrate), Vanilla Extract, Natural Flavors, Dipotassium Phosphate, Acacia Gum, Sea Salt, Carrageenan, Extracted Vanilla Bean, Vitamin C (Ascorbic Acid), Vitamin A (Palmitate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), Vitamin B5 (Calcium D-Pantothenate), Vitamin B6 (Pyridoxine HCl), Vitamin B7 (Biotin), Vitamin B9 (Folic Acid), Vitamin B12 (Cyanocobalamin), Vitamin D3 (Cholecalciferol), Vitamin E (D-Alpha Tocopheryl Aceta), Calcium (Tricalcium Phosphate), Phosphorus (Tricalcium, Magnesium Phosphate), Magnesium (Magnesium Phosphate), Chromium (Chromium Chloride), Iodine (Potassium Iodide), Iron ( Ferric Orthophosphate), Zinc (Zinc Oxide), Copper (Copper Gluconate).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Bolthouse Farms Protein Plus Protein Shake Vanilla Bean - 15.2 Fl. Oz. is available at 10 retailers

About this product

Beverage · Bottle, Liquid