Is Bolthouse Farms Pumpkin Spice Latte Coffee Beverage, Pumpkin Spice Vegetarian?
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Ingredients
COFFEE (WATER, COFFEE CONCENTRATE), 2% REDUCED FAT MILK (WITH VITAMIN A PALMITATE, VITAMIN D3), CANE SUGAR, PUMPKIN PUREE, CONTAINS 2% OR LESS: SOY PROTEIN ISOLATE, NATURAL FLAVORS, DIPOTASSIUM PHOSPHATE, BETA CAROTENE (FOR COLOR), CARROT JUICE CONCENTRATE, CINNAMON EXTRACT, NUTMEG, ALLSPICE, SALT, CARRAGEENAN, CLOVE
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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