Is Bom Bahia by ASDA Bom Bahia Black Lentil Dal 300g Vegetarian?
Ingredients
Water, Split Black Lentils (17%), Half Cream (Milk), Tomato Paste (9%), Unsalted Butter (Milk) (5%), Smoky Tandoori Spiced Butter (3%) [Unsalted Butter (Milk), Salt, Spices, Parsley, Smoked Sunflower Oil, Lemon Juice], Salt, Ginger Purée, Lemon Juice, Garlic Purée, Paprika Powder, Fenugreek Leaf, Green Chilli Purée
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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