Is Bon Appetit Cheese & Berry Danish Vegetarian?


Ingredients
Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Ascorbic Acid, Folic Acid), Granulated Sugar, Palm Oil (with Mono Diglycerides, Polysorbate 60, Citric Acid Added As A Preservative), Water, Eggs, Yeast, Whey Powder, Dry Milk, Soy Flour, Invert Sugar, Wheat, Flour (datem, L-cysteine, Azodicarbonamide (ada), Enzymes), Salt, Vanilla Flavor, Cream Cheese & Raspberry Filling (water, Cream Cheese (pasteurized Milk & Cream Cheese Cultures, Carob Bean Gums), Modified Corn Starch, Lactic Acid, Maltodextrin, Titanium Dioxide, Sodium Benzoate, Sodium Citrate, Dextrose, High Fructose Corn Syrup, Raspberries, Apples, Strawberry Puree, Citric Acid, Fd&c Yellow 5, Yellow 6, Caramel Color, Red 40, Blue 1, Blue 2), Potassium Sorbate & Calcium Propionate (added To Preserve Freshness), Sodium Stearoyl, Lactylate. Contains: Wheat, Soy, Milk, Eggs. May Contains Peanuts, Almonds, Walnuts, Pecans And Other Tree Nuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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