Is Bonafide Provisions, Soup Roasted Tomato Basil Organic, 12 Ounce Dairy Free?

Ingredients

Organic Chicken Bone Broth (Triple Filtered Water, Organic Free Range Chicken Bones, Organic Onion, Organic Apple Cider Vinegar, Organic Garlic, Sea Salt1, Organic Parsley), Organic Tomato, Organic Onion, Organic Tomato Paste, Organic Olive Oil, Sea Salt1, Organic Garlic, Organic Basil, Organic Orega No, 1 Made With Selina Brand Celtic Sea Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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