Is Bonbon Sonho De Valsa - Lacta - 35.27oz | Bombom Sonho De Valsa Lacta - 1kg Vegan?
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Ingredients
Sugar, Hydrogenated Vegetable Fat, Cocoa Mass, Enriched Wheat Flour With Iron And Folic Acid, Whey Powder, Cocoa Butter, Cashew Nuts, Soy Flour, Peanuts, Vegetable Fat, Whole Milk Powder, Fat Dehydrated Butter, Milk Powder, Salt, Soybean Oil, Cocoa, Malt Extract, Emulsifiers, Soya Lecithin And Polyglycerol Polirricinoleato Baking Powder And Sodium Bicarbonate And The Flavoring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.