Is Jif Crunchy Peanut Butter 1kg Vegan?
Description
Crunchy spread with a bold, toasted flavor and coarse, crunchy texture; commonly used on toast, sandwiches, in baking, and as a dip or snack additive. Customer reviews frequently note reliable crunch, consistent taste, easy spreading from the jar, and suitability for recipes, while some mention large chunk size preference variability.
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Description
Crunchy spread with a bold, toasted flavor and coarse, crunchy texture; commonly used on toast, sandwiches, in baking, and as a dip or snack additive. Customer reviews frequently note reliable crunch, consistent taste, easy spreading from the jar, and suitability for recipes, while some mention large chunk size preference variability.
Ingredients
Roasted Peanuts, Sugar, Peanut Oil, Hydrogenated Vegetable Oil, Salt, Mono And Diglycerides, Cooking Molasses, Vegetable Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.