Is Bonbon Sonho De Valsa - Lacta - 35.27oz | Bombom Sonho De Valsa Lacta - 1kg Vegetarian?
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Ingredients
Sugar, Hydrogenated Vegetable Fat, Cocoa Mass, Enriched Wheat Flour With Iron And Folic Acid, Whey Powder, Cocoa Butter, Cashew Nuts, Soy Flour, Peanuts, Vegetable Fat, Whole Milk Powder, Fat Dehydrated Butter, Milk Powder, Salt, Soybean Oil, Cocoa, Malt Extract, Emulsifiers, Soya Lecithin And Polyglycerol Polirricinoleato Baking Powder And Sodium Bicarbonate And The Flavoring
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.