No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bone Suckin' Sauce Thicker Style, 16 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet-tangy sauce with pronounced smokiness and a viscous, clingy texture commonly used as a glaze, basting sauce, dip, or finishing drizzle for ribs, chicken, pork, burgers, and fries. Reviewers frequently note its thick consistency, pronounced sweetness, and sticky finish; some report it can be overly sweet or messy to pour.

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Ingredients

Tomato Paste, Apple Cider Vinegar, Honey, Molasses, Mustard, Horseradish, Lemon Juice, Onions, Garlic, Peppers, Natural Hickory Smoke Flavor, Natural Spices, Salt & Xanthan Gum (a Natural Thickener).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Bone Suckin' Sauce Thicker Style, 16 Oz is available at 2 retailers

Central MarketAmazon

About this product

Sauce · Bottle

Flavor
SmokySweetTangySavory
Texture
Thick
Commonly used for
GrillingMarinadingDippingTopping
Low FODMAP? Bone Suckin' Sauce Thicker Style, 16 Oz | Spoonful