Is BONELESS CHICKEN WINGS, SWEET BBQ Low FODMAP?

Ingredients

BONELESS SKINLESS WHITE MEAT CHICKEN, WATER, WHEAT FLOUR, TOMATO PASTE, MOLASSES, MODIFIED CORN STARCH, HIGH FRUCTOSE CORN SYRUP, SALT. CONTAINS 2% OR LESS OF: ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, VINEGAR, SPICES, ISOLATED SOY PROTEIN WITH LECITHIN, SUGAR, SODIUM PHOSPHATES, MALTODEXTRIN, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, DEHYDRATED GARLIC, DEHYDRATED ONION, YEAST EXTRACT, FLAVORS, PAPRIKA, GREEN BELL PEPPER, HYDROLYZED CORN GLUTEN, PINEAPPLE CONCENTRATE, SMOKE FLAVOR, ONION AND GARLIC POWDER, MUSTARD BRAN, TOMATO POWDER, WORCESTERSHIRE SAUCE (MOLASSES, VINEGAR, WATER, SPICES, FLAVOR, GARLIC POWDER, CARAMEL COLOR, SALT, ANCHOVIES, TAMARIND, SULFITES), SODIUM BENZOATE, SOY SAUCE (WHEAT, SOYBEANS, SALT), BEET POWDER, CITRIC ACID, EXTRACTIVES OF PAPRIKA, SOYBEAN OIL, RED 40, SOY LECITHIN. BREADING SET IN VEGETABLE OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Nugget