Is Bonito & Seaweed Topping For Rice Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Why it's not nightshade free

  • potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Laver,sugar, Dried Bonito Flakes, Lactose, Salt, Monosodium L-glutamate, Sesame, Soy Sauce, Bonito Powder, Flour, Caramel, Potato Starch, Bonito Extract, Yeast Extract, Tocopherols (For Antioxidant), Palm Oil, Annatto Extract, Disodium 5'-Inosinate, Disodium 5'-Guanylate, Disodium Succinate

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About this product

Condiment · Flake, Granule

Flavor
SavoryUmamiSaltySweet
Texture
CrunchyFlaky
Commonly used for
ToppingGarnishingMeal Prep