Is Bonne Maman 16 Petits Blueberry Muffins Alpha-Gal Friendly?

Ingredients
Soft Wheat Flour, Rapeseed Oil, Eggs, Sugar, Whole Blueberries Candied Preparation 10% (Blueberries, Sugar, Invert Sugar Syrup), Invert Sugar Syrup, Stabiliser: Glycerol, Raising Agents: Sodium Carbonates and Citrates (Wheat), Natural Blueberry Flavour, Concentrated Lemon Juice, Salt
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


