No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Bonne Maman Black Cherry Conserve 370G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Description

This black cherry conserve offers pronounced fruit flavor with balanced sweetness and mild tartness, plus visible cherry pieces and a glossy, spoonable texture. Common uses include spreading on toast, pairing with cheese, stirring into yogurt, and baking. Reviewers note consistent quality, natural fruitiness, and satisfying, chunky consistency and convenient jar.

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Ingredients

Black Cherries, Sugar, Brown Cane Sugar, Concentrated Lemon Juice, Gelling Agent: Fruit Pectin, Prepared with 50g of Cherries per 100g, Total Sugar content: 60g per 100g

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Bonne Maman Black Cherry Conserve 370G is available at 5 retailers

TescoAsdaMorrisonsOcadoBritish Corner Shop

About this product

Jam · Spreadable

Flavor
FruitySweetTart
Texture
Chunky
Commonly used for
BreakfastSandwichToppingSnacking
Low FODMAP? Bonne Maman Black Cherry Conserve 370G | Spoonful